10.13.06
Chocolate Diet
chasefreedom.com
? The Chocolate Diet is a decreased calorie diet that focuses on the consumption of liquid chocolate diet shakes as a snack. Supposedly one is not to use the shakes as a meal replacement, but common sense tells you that is what most people are doing. Chocolate acts as a vitamin replacement, so it does have a fair amount of health benefits, like fighting high blood pressure and preventing heart disease. The chocolate diet mainly consists of liquids and a powder blended with milk or water. New studies have shown that chocolate contains anti-oxidants that help prevent arteries from clogging. The chocolate, along with a healthy diet and exercise, are supposed to stimulate the fat burning process and pave the way towards weight loss