02.15.07
Posted in Uncategorized at 10:30 am by Contact
A joke for a change:
? A woman was terribly overweight, so her doctor put her on a diet.
? “I want you to eat regularly for 2 days, then skip a day, and repeat
? this procedure for 2 weeks.? The next time I see you, you’ll have
? lost at least 5 pounds.”
? When the woman returned, she shocked the doctor by losing nearly 20? pounds.
? “Why, that’s amazing!” the doctor said, “Did you follow my instructions?”
? The woman nodded.? “I’ll tell you though, I thought I was going to drop
? dead that 3rd day.”
? “From hunger, you mean?”
? “No, from skipping.”
? Don’t Try this at Home…
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02.05.07
Posted in Uncategorized at 7:52 am by Contact
Take This Easy Test at nutrition.about.com
This healthy diet screening quiz is designed to help you grade your diet on a daily basis, so it works best if you answer the quiz based on what you ate for one day.
If you are taking this quiz early in the day, think about what you ate yesterday. If you take this quiz late enough in the day, you can answer the questions based on what you ate today.
You can also estimate the servings of the foods you eat on a typical day, if you generally eat similar foods in similar amounts every day.
check it here…
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10.13.06
Posted in Uncategorized, Drinks at 8:04 am by Contact
chasefreedom.com
? The Chocolate Diet is a decreased calorie diet that focuses on the consumption of liquid chocolate diet shakes as a snack. Supposedly one is not to use the shakes as a meal replacement, but common sense tells you that is what most people are doing. Chocolate acts as a vitamin replacement, so it does have a fair amount of health benefits, like fighting high blood pressure and preventing heart disease. The chocolate diet mainly consists of liquids and a powder blended with milk or water. New studies have shown that chocolate contains anti-oxidants that help prevent arteries from clogging. The chocolate, along with a healthy diet and exercise, are supposed to stimulate the fat burning process and pave the way towards weight loss
? Read More…
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09.12.06
Posted in Uncategorized, Natural at 10:13 am by Contact
from 1is2Fat.com
Most people are sick of trying new diets! What makes the South Beach Diet different is that it teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, which causes weight gain. In exchange for eating right, you become healthier and can enjoy an 8 to 13 pound weight loss in just two weeks!
Read more..
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Posted in Uncategorized at 10:12 am by Contact
from 1is2Fat.com
Most people are sick of trying new diets! What makes the South Beach Diet different is that it teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, which causes weight gain. In exchange for eating right, you become healthier and can enjoy an 8 to 13 pound weight loss in just two weeks!
Read more..
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